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    109. Overtraining, Stress and Recovery with Running Physio Dane Verway

    109. Overtraining, Stress and Recovery with Running Physio Dane Verway

    FromRelaxed Running

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    109. Overtraining, Stress and Recovery with Running Physio Dane Verway

    FromRelaxed Running

    ratings:
    Length:
    53 minutes
    Released:
    Oct 6, 2021
    Format:
    Podcast episode

    Description

    Dane Verway is a Running Physiotherapist and a competitive runner himself with 25 years experience in the sport. In this episode we discuss our constant learning, balancing training with lifestyle stresses and a heap more. Hear more from Dane over at 'Run Culture'.

    More from Relaxed Running:

    www.relaxedrunning.com
    Released:
    Oct 6, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.