58 min listen
144. The Oxygen Advantage with Patrick McKeown
FromRelaxed Running
ratings:
Length:
51 minutes
Released:
Jul 21, 2022
Format:
Podcast episode
Description
Patrick McKeown is creator, CEO and Director of Education and Training at Oxygen Advantage®, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International. He is a leading international expert on breathing and sleep, and author of bestselling books including The Oxygen Advantage. His focus — to empower more people every day to breathe better, feel better and achieve their potential.
Released:
Jul 21, 2022
Format:
Podcast episode
Titles in the series (100)
Patience and process with 800m star James Gurr: In this episode, I catch up with former 800m star James Gurr. James had a PR over two laps of 1.46 and is here to share what he learnt through his running journey with you. In this episode we cover: - Dealing with disappointment - Being patient with the by Relaxed Running