4 min listen
14. Setting Healthy Boundaries
ratings:
Length:
28 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
In today´s episode I will be sharing with you some tactical ways to set healthy boundaries with your family. Setting and enforcing boundaries is one of the biggest forms of self-care. As a First-Gen Latina, setting boundaries was one of the hardest part of my self-love and healing journey. If you’re someone who is currently navigating this part of your journey and is having a difficult time setting or enforcing boundaries, this episode is filled with steps and tips to help you! Remember, you’re not alone and it’s okay to put yourself first!!
Here are some resources:
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
https://www.thehopeline.com/how-to-manage-boundaries-when-parent-is-toxic/
Come say Hi!
My social media platforms:
TikTok: https://www.tiktok.com/@latinahermana
Instagram: https://www.instagram.com/Latinahermana/
Youtube: https://www.youtube.com/@latinahermana
Come join me: https://anchor.fm/latina-hermana
Here are some resources:
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
https://www.thehopeline.com/how-to-manage-boundaries-when-parent-is-toxic/
Come say Hi!
My social media platforms:
TikTok: https://www.tiktok.com/@latinahermana
Instagram: https://www.instagram.com/Latinahermana/
Youtube: https://www.youtube.com/@latinahermana
Come join me: https://anchor.fm/latina-hermana
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (32)
Intro: Welcome by Your Latina Hermana