22 min listen
Do you have "burning" questions about running? Dr. Google has a remedy for that...
Do you have "burning" questions about running? Dr. Google has a remedy for that...
ratings:
Length:
102 minutes
Released:
Apr 28, 2023
Format:
Podcast episode
Description
Hello, friend,You know that you've taken to Dr. Google to help answer all of your "burning" questions, well friends, we are here to help assure you that when it comes to running, we've got the answers you may too embarrassed to ask anyone about. Join us for this long bRUNch, get into your sexy pace stride, and share with us some of your answers as we tackle the most googled questions about running. We also play 2 Truths and a Lie and would love to hear what you think is FULL truth and which statement is, well....not so true. Play along in our FB community page or hit us up on Instagram. Workout Structure:2 min Dynamic Stretches5 minute Walk20-minute Endurance Block2-minute pace change20-minute Endurance Block2-minute pace change Halfway20-minute Endurance Block2-minute pace change20-minute Endurance Block2-minute pace change5-minute cool-down (Recipe chat)Have any questions? Reach out to info@timeforbrunch.comJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content.
Released:
Apr 28, 2023
Format:
Podcast episode
Titles in the series (100)
TFB Quick Bytes: 21-min express by Extraordinary Strides