Health has been washed down and overcomplicated. It wasn’t until I quit health that I realized health for what it is. Learn my unpopular health opinions that changed my health inside. Five years ago, I quit health. I got into the health space to save the world from its health problems. The problems the health space seemed to be capitalizing on and the same ones that seemed to follow you around like your own shadow. These were the problems I was determined to fix. I seemed to be making progress, at least in other people’s lives, until one day, I lost my health while doing everything right. In weeks, I had turned into the person I had gotten into the space to fix. The problems were so overwhelming I decided fighting for health wasn’t worth it, so I quit. The problem was I still wanted to be healthy. On some level, I think everyone wants to be healthy even more than they want to be skinny. But getting healthy seemed impossible. A system of cycles that too often led you right back to the same place you started, broken, swollen in problems, and chasing a solution. But when I quit health, I also set down everything I had believed. In the process, this opened up space for me to see health in a new way. It shifted my perspective on health to experience it in a new way. Quitting health is what led to my health. Inside this podcast, I share seven unpopular health opinions I learned from quitting health and why they helped me finally get healthy. To fully soak this podcast in, I encourage you to come with an open mind.   Learn more: https://thelivingwell.com/296