Losing weight is a massive process of trial and error.  You are not going to know how to do this because you have never done it before.  You will only know how to lose all the weight and keep it off once you have done it.  

This is going to be one massive science experiment.  Where you will setup a test, see how you do, then try again only a little differently if you didn’t do it before.  

In this weeks episode of the podcast I talk about trial and error and the important of allowing the to work for you.

— 
Have a question for The Chris Terrell Podcast? 
Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 
or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 
—
Additional Support

My FREE Facebook Group: The CTC Weight Loss Support Group
Learn about the Guild of Champions: Click here to learn more

__
3 ways to support the show

Support the show directly: Buy Me a Coffee
Share your favorite episode on social media. 
Provide a review on your favorite podcasting app.

—
Free Downloads

Download my Journaling Guide today: The Free Guide
How to find your why: https://youtu.be/VkQtpSi1Tus

—
Additional Resources

Coaching Website: www.christerrellcoaching.com
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell

—

---

Send in a voice message: https://podcasters.spotify.com/pod/show/christerrellcoaching/message