40 min listen
From 1000 calorie diet to food freedom with Randi
From 1000 calorie diet to food freedom with Randi
ratings:
Length:
35 minutes
Released:
May 1, 2023
Format:
Podcast episode
Description
We have an exciting new podcast episode featuring our very own Randi, and you won't want to miss it!Randi is a member of the Girl Fit Method family, and her story is nothing short of inspiring.In this episode, Randi talks about her journey of mistreating her body (we are talking hours of exercise daily and eating a very low-calorie diet) and how it led to severe digestive issues and acne. She shares how she hit rock bottom and was desperate for a change.Totally terrified to make a change, she took a leap of faith and joined Girl Fit Method, and her life changed completely! She is hardly ever bloated anymore, her skin is clearing up, and she is eating more than ever.If you've ever struggled with exercise and underrating, then Randi's story will resonate with you. She proves that it's never too late to make a change and how you can truly change your life for the better!Apply for GFM Coaching hereThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HEREYou can review it on Spotify HEREClick here to download your FREE Macro Swap Table GuideClick here to submit your question for me to answer on the podcastFollow me on:Instagram @girlfitmethodYoutubeTiktok @girlfitmethod1
Released:
May 1, 2023
Format:
Podcast episode
Titles in the series (100)
Mindset, relationship with self & stepping out of your comfort zone by Girl Fit Method Podcast