26 min listen
Episode 216. Rest, hustle culture & your relationship with food.
FromHeal your relationship with food - the ETPHD team podcast
Episode 216. Rest, hustle culture & your relationship with food.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
19 minutes
Released:
May 1, 2023
Format:
Podcast episode
Description
Is hustle culture your new disordered eating habit? In this episode, Emilia discusses why you struggle to rest, and why you may have overcome your disordered eating habits but there's a fundamental thing you're overlooking that might pull you back in.
For more information, visit www.emilia.fitness or @emiliathompsonphd
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
May 1, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast