19 min listen
EWE 064: Finding Your Inner Compass
ratings:
Length:
29 minutes
Released:
Mar 24, 2020
Format:
Podcast episode
Description
Let go. Two words that I am constantly reminding myself of these days, but in a positive way. We get to let go, we get to surrender to the process, we get to recognize when we should look inward and focus on our heart's condition. What is your heart telling you during trying times, how is it acting as a compass to guide you to your truest self and fullest potential? Connect with me on Instagram @emilyhayden You can also connect with me on: YouTube Twitter My favorite supplements are here at www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com (code EHFIT) *"Bay Breeze" music courtesy of the artist, FortyThr33
Released:
Mar 24, 2020
Format:
Podcast episode
Titles in the series (100)
EWE 001: The Three Things You Need to Hear to Take Action NOW: Welcome to the first episode of my podcast, Evolve With Emily! Thank you so, so much for joining me on this new endeavor and allowing me to share my "messy action" with you. This episode covers three key areas that, once I figured out, helped me stop... by Evolve With Emily