41 min listen
Ben Velasquez - ELDOA the game-changing method you can't ignore
Ben Velasquez - ELDOA the game-changing method you can't ignore
ratings:
Length:
41 minutes
Released:
Jun 25, 2020
Format:
Podcast episode
Description
Ben Velasquez created a game-changing program based on the "scientific yoga" postures of ELDOA and 21 minute mobility & flexibility sessions. Find out how you can bring this method to your practice and stem the increase tide of neck & spine injuries as more people work from home.
Released:
Jun 25, 2020
Format:
Podcast episode
Titles in the series (11)
Ben Velasquez - ELDOA the game-changing method you can't ignore by Chronic Health with Dr G