13 min listen
EWE 121: Spirituality and Growth: My Top 5 Life Lessons!
EWE 121: Spirituality and Growth: My Top 5 Life Lessons!
ratings:
Length:
28 minutes
Released:
Mar 1, 2021
Format:
Podcast episode
Description
In today’s episode Emily bares all by sharing the top 5 life lessons she has learned through spirituality, mental, and emotional growth. This is truly an inspiring episode that will leave you feeling motivated to become your best self. Emily also reveals that the next round of Evolve X is about to open for sign ups, if it’s something you’ve been thinking about doing you do not want to miss this opportunity! Enjoy these 5 life lessons from Emily, the growth she has made, and the reveals she opens up about in this energizing episode! In this episode you will learn: [01:09] Evolve X Program Sign Up! [08:10] Can’t plan out life, being uncomfortable, spiritual growth [10:55] Lesson 1: Jesus First and Fully [14:37] Lesson 2: Check your Blind Spots [16:09] Lesson 3: Being Uncomfortable [19:37] Lesson 4: Hold Tight to Healthy Boundaries [22:48] Lesson 5: Learn How To Receive Connect with me! Instagram | YouTube | Workout & Nutrition Programs SIGN UP for my Evolve X Program - 90 Days of Fitness, Nutrition, Mindset, and Mentorship athttps://shopemilyhayden.com My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$! Bay Breeze music courtesy of the artist, FortyThr33
Released:
Mar 1, 2021
Format:
Podcast episode
Titles in the series (100)
EWE 003: Self-Love Techniques to Ditch Negative Self-Talk: We need to talk... That negative self-talk you have lurking in the corners of your mind DOES NOT SERVE YOU! So let me put aside the notes and let's get real in this episode with ways to (literally) snap out of the negative and shift your mindset into... by Evolve With Emily