Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Music and Menopause

    Music and Menopause

    FromMenopause Natural Solutions

    Start listeningView podcast show

    Music and Menopause

    FromMenopause Natural Solutions

    ratings:
    Length:
    10 minutes
    Released:
    Feb 7, 2022
    Format:
    Podcast episode

    Description

    Have you ever noticed that music can have a healing effect on your soul? It can improve your mood, concentration, and ability to relax.  And now we have research indicating it can also be a cheap, safe, and effective way to manage symptoms of the menopausal transition.   Menopause Makeover Starts Monday 1st May 2023  
    Released:
    Feb 7, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.