35 min listen
How To Find Your "Magic" Time, Task Switching, & Energy Management | Craig Ballantyne
How To Find Your "Magic" Time, Task Switching, & Energy Management | Craig Ballantyne
ratings:
Length:
49 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
In today’s episode, Emily interviews Craig Ballantyne. He is a Wall Street journal best selling author, Speaker, & Empire Builder. Craig has built five 7-figure businesses in five different industries, write three books, and mentor thousands of entrepreneurs all over the world. Ranging from 9-Figure CEOs and industry titans down to busy fathers and high school teachers and every one in between. He has helped more than 260 entrepreneurs earn their first 7-figures and helped countless others make more and work less. He is a firm believer that you can scale to a 7 figure business without being a workaholic, burning out, or missing out on the most important moments in your family’s life. Craig has been featured in Forbes, Entrepreneur, The Wall Street journal, GQ, & Men’s Health just to name a few. Today we are going to discuss how to build your business around your life, not your life around your business, which happens to be the foundation of his newest book, The Perfect Week Formula. In this episode you will hear about: Creating Time Blocks within your Schedule Energy Management How to Get More Done in Less Time What if you’re not a morning person? How Self reflection & introspection are key Magic Time Creating Boundaries & Non-negotiables How to get your spouse to put their phone down How to switch from work mode to family mode The weird side effects of not swearing Reverse Alarms & Old School Activities Connect with Craig Ballantyne here: www.instagram.com/realcraigballantyne Buy Craig’s Book Here & Support him: Amazon: https://amzn.to/3jLBQvC If you’d like a free copy go here: www.craigballantyne.com/freebooks My links: Evolve X: www.emilyhaydenfitness.com All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden Connect with Emily here: Instagram | YouTube | TikTok
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (100)
EWE 006: 27 Life Lessons by 27 (part one): Here they are! The 27 most valuable things I have learned, or have built the awareness around the need to continue to learn, in my short 27 years thus far. This episode is only part one, so stay tuned for future episodes coming soon that complete the... by Evolve With Emily