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KARENE RICHARDS-WISE; CEO of Your Life, Godly Marriage, Mathematics, Business & Finance Building

KARENE RICHARDS-WISE; CEO of Your Life, Godly Marriage, Mathematics, Business & Finance Building

FromConfessions of a Bikini Pro


KARENE RICHARDS-WISE; CEO of Your Life, Godly Marriage, Mathematics, Business & Finance Building

FromConfessions of a Bikini Pro

ratings:
Length:
88 minutes
Released:
May 5, 2023
Format:
Podcast episode

Description

Today I speak with IFBB Pro Karene Richards-Wise, a health coach, pro athlete, board member, finance chair and inspirational speaker with 18 years experience in Investment Banking. She is also the former CEO of the Association for Women in Science. After her mom died at age 48 from breast cancer, she decided to live her life differently and practice better self care. After her own health scare, Karene hired a health coach and achieved an incredible physique transformation. In 2019 Karene was named one of the 100 Most Influential People of African Descent under 40 by the United Nations. She currently serves on the boards for both The Association For Women in Science and The National Speakers Association.”   Karene talks to us about wealth management and why a budget is so important to us as competitors! You do not want to miss the valuable information she has to share!   TOPICS COVERED -competing as a newlywed -sex drive and competing -how competing affected her marriage  -mental health tools  -winning 2 pro cards at 40 -encourage your spouse to stay in shape  -Linked In as versusInstagram -leaving corporate America -true cost of competing   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH KARENE: Instagram: https://www.instagram.com/karenerichards/ Instagram: https://www.instagram.com/fithiddenfigure/ Website: https://fithiddenfigure.com/   TIME STAMPS 1:00 introduction 3:50 competing as a christian 7:20 using Linked in for her business 11:30 the roll fitness plays in your professional success 17:55 underrated things overlooked in business & wealth management 22:50 having a go-getter mentality 26:30 working hard at school for scholarships  30:45 coming to USA from Jamaica  39:35 relationship with her husband 50:30 competing as a newlywed 58:45 proactively working on your marriage 63:15 IFBB versus NPC 67:39 plans for competing after family 70:00 being the CEO of your life 82:10 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Released:
May 5, 2023
Format:
Podcast episode

Titles in the series (100)

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!