In this episode Paige shares her incredibly positive first birth experience. If you are new to the podcast or feel like you want an encouraging story to inspire you, this is it. After conceiving easily, she started listening to the podcast and knew she wanted a continuity model of care. She contacted Canterbury Antenatal and Postnatal Services (CAPS) and was accepted into their programme. From there she listened to @the.birth.class on repeat and armed herself with knowledge and skills. Her labour started spontaneously and she stayed home till her waters broke. As she says: “Knowledge is power and the more you understand your options, feel like you can make choices and know that you’re involved in the process, the more confident you’ll be.”  -------------------------- It's here! My new book, The Complete Australian Guide to Pregnancy and Birth, is available for purchase now. This book covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Get yours  today. I hope you love it.