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Episode 54: The Expectation Reality Gap

Episode 54: The Expectation Reality Gap

FromWarrior School


Episode 54: The Expectation Reality Gap

FromWarrior School

ratings:
Length:
30 minutes
Released:
Oct 22, 2020
Format:
Podcast episode

Description

I talk about the gap between our expectations and our reality.
And why this gap is key to helping us get the results we want in our training.
Released:
Oct 22, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training