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The Olympic Issue: The Most Important Secret To Performing Under Pressure

The Olympic Issue: The Most Important Secret To Performing Under Pressure

FromLast 8% Morning


The Olympic Issue: The Most Important Secret To Performing Under Pressure

FromLast 8% Morning

ratings:
Length:
20 minutes
Released:
Jul 27, 2021
Format:
Podcast episode

Description

The Olympics are here, what an exciting time of year!It is so inspiring to see and hear the stories of young people going for it.Putting it all on the line, the hard work, the building of a team, the sacrifices, all to achieve a goal.The question I want to ask is: why do some athletes do better under pressure than others?And how can we use that lesson to be better in our own high pressure moments?That’s the focus of this episode.      It is great to have you.Lets’ walk! To Register for our Facebook Live Event, join our Facebook Group here: https://www.facebook.com/groups/thelast8project Interested in finding out what your biggest mistake is when you face a Last 8% situation?To take our assessment go to: http://last8percent.com/quizYou can register for our next Last 8% Academy starting Aug 9th athttps://last8percent.com/  “In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your way when you stop worrying about whether you're going to win or lose and focus your full attention on what's happening right this moment.”Phil Jackson “Life is either a daring adventure, or nothing.”HELEN KELLER “The future belongs to those who believe in the beauty of their dreams.”Eleanor Roosevelt
Released:
Jul 27, 2021
Format:
Podcast episode

Titles in the series (100)

You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress