Show notes 
In this episode, I talk about my 'pain' story. I share with you how I’ve overcome many injuries. I talk about how I’m working through my current back pain. I also talk about the difference between acute and chronic pain and how to move through your pain and injuries, so you can continue to train and get strong.
So, Warrior, are you ready to move through your pain and injuries? If you are - I invite you to check out Warrior School. I teach women how to build a foundation that helps them move through pain and injury and builds a stronger body. 
We are taking applications for August. But. It’s not for everyone. Click the link below to fill out an application form. If that’s successful we’ll jump on a 40-min discovery call so we can learn more about each other.
Featured on the show
Learn more about Warrior School
https://warriorschool.carrd.co/
Apply for Warrior School
https://amy639434.typeform.com/to/vt59Yd
Sarah Lewis
https://sarahelizabethlewis.com
Rise by Sarah Lewis 
https://www.simonandschuster.com/books/The-Rise/Sarah-Lewis/9781451629248
Professor Lorimer Moseley - Tame the Beast 
https://www.tamethebeast.org