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    Episode 162: Why filming your training is a powerful tool

    Episode 162: Why filming your training is a powerful tool

    FromWarrior School

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    Episode 162: Why filming your training is a powerful tool

    FromWarrior School

    ratings:
    Length:
    47 minutes
    Released:
    Feb 8, 2023
    Format:
    Podcast episode

    Description

    Show notes 
    In today’s episode, I talk about why you should film your training. I’ve been filming my training since 2012. I share my top tips for filming and how to analyse your lifts so you can get more out of your sessions.
    Featured on the show
    About Warrior School
    https://warriorschool.co
    Apply for Warrior School
    https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
    Released:
    Feb 8, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training