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Episode 163: What the journey [to results] really looks like

Episode 163: What the journey [to results] really looks like

FromWarrior School


Episode 163: What the journey [to results] really looks like

FromWarrior School

ratings:
Length:
43 minutes
Released:
Feb 12, 2023
Format:
Podcast episode

Description

Show notes 
In today’s episode, I talk about how long it really takes to get strong and feel great in your body. I share with you what the journey looks like over the twelve months inside Warrior School. I also talk about why you need to commit to a plan that takes at least twelve months. 
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About Warrior School
https://warriorschool.co
Apply for Warrior School
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If you know of a Woman who might be a great fit for Warrior School send her the link above.
Released:
Feb 12, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training