53 min listen
OffSeason Fitness Tip from Coach Geovi: Rest, Stretch, Visualize, and Plank
OffSeason Fitness Tip from Coach Geovi: Rest, Stretch, Visualize, and Plank
ratings:
Length:
2 minutes
Released:
May 7, 2023
Format:
Podcast episode
Description
Episode#:22 Shaun Boyce and Bobby Schindler OffSeason Fitness Tip from Coach Geovi: Rest, Stretch, Visualize, and Plank Coach Geovi offers an OffSeason Fitness Tip for tennis players. Check out reGeovinate.com if you're interested in investing in your fitness health and wellness and not interested in a commute to the gym.Sunset Flow for a good stretch: https://youtu.be/JIEzmQOGjbA (do this as many times as you feel comfortable)Plank technical: https://youtu.be/v6ThMPA-9yIOffSeason Plank Challenge One Minute Talk Through: https://youtu.be/h8jYNK3TzOEShaun Boyce USPTA: shaun@tennisforchildren.comhttps://tennisforchildren.com/Bobby Schindler USPTA: schindlerb@comcast.nethttps://windermerecommunity.net/Geovanna Boyce: geovy@regeovinate.comhttps://regeovinate.com/This podcast is powered by GoTennis! Atlanta: Membership has its privileges https://letsgotennis.com/https://letsgotennis.com/join/https://gotennis-shop.myshopify.com/https://letsgotennis.com/deals/https://letsgotennis.com/podcast/Do you want to read about some good things going on in the world of tennis?https://letsgotennis.com/stories/Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more https://bit.ly/gt_facebook_pageAlso, you can support this show (and save some $) by shopping at https://letsgotennis.com/deals/ Want to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-link Want donate with Bitcoin? Here's the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB or you can donate with PayPal: Support this Podcast Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.
Released:
May 7, 2023
Format:
Podcast episode
Titles in the series (100)
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