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    Boss Bitches guide to getting started with non monogamy

    Boss Bitches guide to getting started with non monogamy

    FromBoss Bitch Radio w/IFBB Pro, Diane Flores

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    Boss Bitches guide to getting started with non monogamy

    FromBoss Bitch Radio w/IFBB Pro, Diane Flores

    ratings:
    Length:
    68 minutes
    Released:
    May 8, 2023
    Format:
    Podcast episode

    Description

    Boss Bitch Afterdark is BONUS content that is more open in nature to sexual exploration in hopes to get more women (or any adult for that matter) curious about what they desire. Time stamps:  (03:58) My history with infidelity and why non-monogamy (06:33) Revelations post divorce   (07:01) Is it possible to love more than 1 partner? (11:18) Casual dating (14:30) The swingers party that changed my life (19:15) Tip #1- Do your research and what I did (24:05) Mismatched desires vs. rejection (25:30) A list of resources I’ve been learning from (28:50) Tip #2- Therapy and support resources  (35:04) Tip #3- Taking things SLOW when shifting to non-monogamy (37:28) Building high levels of trust in open relationships (39:10) Boundaries! (42:12) Opening up a current committed relationship (49:30) Checking in with your partner (50:22) Tip #4- Honest communication (52:15) Consent! (54:02) Challenging conversations and being prepared (58:20) Loving more than one person. Is it possible? (1:00:10) Navigating time management w/dating multiple people Resources: @johnRomaniello on IG Dr. Zhana @https://www.instagram.com/drzhana/  Multiamory Double Teamed Sex With Emily The Open Late Podcast Shameless Sex Books and resources mentioned: The Ethical Slut- Janet Hard & Dossie Easton More Than Two- Franklin Veaux Sex At Dawn- Christopher Ryan Open Monogamy- Tammy Nelson PhD Designer Relationships-Mark Michaels Poly Secure- Jessica Fern Opening Up-Tristan Taormino
    Released:
    May 8, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    IFBB Bodybuilding Figure Pro, Diane Flores, and owner of an all women’s personal training studio Venus Fitness Studio, shares all of her health and fitness strategies, motivation, confidence building tips and real life unfiltered stories and experiences to help you live your healthiest and hottest life ever. Discover the Boss Bitch within you that can create a body and life you love on your terms so that you can free yourself from excuses, self limiting beliefs whether you are a complete newbie to health and fitness to the seasoned competitor. Since 2007, she’s been working with women through multiple fitness modalities. From pole dancing, boot camps, yoga and bodybuilding she’s been openly sharing her wins, losses and all of the lessons in between with the community of badass but humble women who follow her on Facebook and Instagram. Self-proclaimed graduate of the “School of Hardknocks”, you’ll learn about the habits needed to create a bangin’ body, busting false fitness myths, relationship and mindset tools, competition in’s and outs, being a female over 40, business and entrepreneurship, failures and lessons so that you can have some great LOL’s and also leave feeling inspired to create massive action in your own life. It’s going to be a mixture of solo shows from Diane, interviews, special co-hosts and a ton of goodies you don’t want to miss. Be prepared for unfiltered and explicit conversations! Hit that subscribe button and let’s have some fun bitches.