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    Nutrition on Depression: Nutrients that Help [Part 1]

    Nutrition on Depression: Nutrients that Help [Part 1]

    FromPhysionic

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    Nutrition on Depression: Nutrients that Help [Part 1]

    FromPhysionic

    ratings:
    Length:
    58 minutes
    Released:
    Nov 18, 2020
    Format:
    Podcast episode

    Description

    In this episode, I begin with part 1, wherein we'll be discussing how depression is linked to inflammation, mitochondrial dysfunction, and oxidative stress, as well as several nutrients that can help reduce these effects negatively affecting mental health.

    Study: https://www.nature.com/articles/s41380-020-00925-x

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    Released:
    Nov 18, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i