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Is too much exercise detrimental to our mitochondria and blood sugar regulation?

Is too much exercise detrimental to our mitochondria and blood sugar regulation?

FromPhysionic


Is too much exercise detrimental to our mitochondria and blood sugar regulation?

FromPhysionic

ratings:
Length:
59 minutes
Released:
Mar 31, 2021
Format:
Podcast episode

Description

In this episode, I cover a brand spankin' new study wherein the researchers attempt to answer the question of overdoing exercise and its impact on muscle mitochondria, as well as blood sugar regulation.

Study: https://www.sciencedirect.com/science/article/abs/pii/S1550413121001029?via%3Dihub

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Released:
Mar 31, 2021
Format:
Podcast episode

Titles in the series (100)

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