RHR: Reviewing the Evidence on the Serotonin Theory of Depression, with Dr. Joanna Moncrieff

RHR: Understanding the Gut–Thyroid Axis, Hypothyroidism, and Hashimoto’s, with Dr. Michael Ruscio: Doctor, clinical researcher, and author Dr. Michael Ruscio joins Chris in this episode of Revolution Health Radio to discuss the important and often overlooked connection between gut health, nutrient absorption, and thyroid function. by Revolution Health Radio

58 min listen

RHR: Understanding the Connection Between What You Eat and How You Feel, with Dr. Will Cole: Dr. Will Cole joins Chris on Revolution Health Radio to discuss the bidirectional relationship between the gut and the brain and how you can influence that connection for the better. Will explains how stress, shame, by Revolution Health Radio

62 min listen

RHR: Unlocking the Keys to Longevity by Understanding the Root Causes of Aging, with Mark Hyman: Dr. Mark Hyman joins Chris on this episode of Revolution Health Radio to discuss his new book, Young Forever. He explores what happens as we age, how food, exercise, and movement play a role in healthy aging, why your mental health, stress, by Revolution Health Radio

56 min listen

RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton: Nammex founder Jeff Chilton joins Chris on this episode of Revolution Health Radio to discuss mushrooms and their nutritional and overall benefits as a functional food and supplement. They also talk about some myths and misconceptions about mushrooms, by Revolution Health Radio

60 min listen

RHR: Is Non-Celiac Gluten Intolerance Real?: For decades, the mainstream medical view of gluten intolerance has been relatively black or white. But celiac disease is only the tip of the iceberg when it comes to gluten intolerance—there are many other ways that sensitivity to wheat and/or gluten c... by Revolution Health Radio

38 min listen

RHR: Is Dairy Harmful or Beneficial?: No matter where you personally stand on dairy products, there’s no denying that it’s a contentious issue in the nutrition community. In this episode of Revolution Health Radio, Chris reviews what the scientific evidence says about the benefits of dairy... by Revolution Health Radio

42 min listen

RHR: The New Pandemic: Why Screens Are Ruining Our Kids’ Eyes, with Dr. Bryce Appelbaum: Dr. Bryce Appelbaum, OD, joins Chris on this episode of Revolution Health Radio to talk about the link between vision and your health. They discuss what vision is and how we learn it, why vision problems are actually brain problems and how they’re prev... by Revolution Health Radio

56 min listen

RHR: Promoting Healthy Longevity with Bone Broth, with Dr. Kara Fitzgerald and Jill Sheppard Davenport: Dr. Kara Fitzgerald and Jill Sheppard Davenport join Chris to highlight their new book, Better Broths and Healing Tonics, which provides recipes for easy, flavorful, health-supportive broths, and add‑ins to “boost” the broths for maximum nutrition and ... by Revolution Health Radio

56 min listen

RHR: The Nutrient Shortfalls of the EAT-Lancet Diet, with Ty Beal: In this episode of Revolution Health Radio, global nutrition scientist Ty Beal joins Chris to discuss the planetary health diet EAT-Lancet, its goals for humans and the environment, and how well it actually meets the nutrient needs of the global popula... by Revolution Health Radio

59 min listen

RHR: Supercharge Your Health Battery, with Dr. Molly Maloof: When the demands on our bodies exceed our capacity, we become burned out, mentally and physically. In this episode of Revolution Health Radio, Dr. Molly Maloof joins Chris to discuss the physiology of the burnout epidemic, by Revolution Health Radio

52 min listen

RHR: Overcoming Adrenal Dysfunction, with Dr. Izabella Wentz: The “Thyroid Pharmacist,” Dr. Izabella Wentz, joins Chris on this episode of Revolution Health Radio to discuss the relationship between adrenal dysfunction and thyroid health. They review their clinical experiences of the root causes and symptoms of a... by Revolution Health Radio

47 min listen

RHR: The Gut-Immune Axis: The dynamic relationship between the gut and the immune system is crucial for maintaining overall well-being and optimal immune function. An imbalance in the gut microbiota can trigger immune system dysfunction and contribute to the development of auto... by Revolution Health Radio

51 min listen

RHR: How We Can Strengthen Our Gut-Immune System To Avoid or Recover From Viral Illness, with Dr. Robynne Chutkan: Gastroenterologist Dr. Robynne Chutkan joins Chris on Revolution Health Radio to discuss how we can strengthen our gut-immune system to protect us and/or recover from viral illness. They review what the research indicates about the link between the hea... by Revolution Health Radio

58 min listen

RHR: How Regenerative Grazing Supports Our Health and Our Ecosystem, with Ridge Shinn and Lynne Pledger: Ridge Shinn, CEO of Big Picture Beef, and writer/environmental advocate Lynne Pledger join Chris on Revolution Health Radio to discuss their new book, Grass-Fed Beef for a Post-Pandemic World. On a mission to pave the way for more nutritious, by Revolution Health Radio

61 min listen

RHR: Finding a Path to a Meaningful Life Through Sport, Adventure, Charity, and Aging Well, with Sean Lake: On this episode of Revolution Health Radio, former professional snowboarder and nutrition entrepreneur Sean Lake sits down with Chris to discuss how his health mindset has changed throughout his career and how being introduced to collagen supplements c... by Revolution Health Radio

65 min listen

RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity: In this episode of Revolution Health Radio, Chris shares his top three nutrients for fighting inflammation, the research supporting the use of these nutrients in treating chronic disease, and insights from his own clinical practice. by Revolution Health Radio

80 min listen

RHR: Reviewing the Evidence on the Serotonin Theory of Depression, with Dr. Joanna Moncrieff: A leading researcher on the efficacy of antidepressant drugs to treat depression, Dr. Joanna Moncrieff joins Chris on this episode of Revolution Health Radio to discuss her newest landmark paper debunking the widespread belief that an imbalance of neur... by Revolution Health Radio

61 min listen

RHR: Integrating Functional and Ayurvedic Medicine to Treat and Heal Your Autoimmunity, with Dr. Akil Palanisamy: In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest-growing category of disease. In this episode of Revolution Health Radio, Dr. Akil Palanisamy joins Chris to discuss his integrative, by Revolution Health Radio

48 min listen

RHR: Phytonutrients in Meat and the Nutritional Difference Between Grass-Fed vs Grain-Fed, with Stephan van Vliet: Dr. Stephan van Vliet joins Chris on Revolution Health Radio to discuss his emerging research on the nutrient profiles of beef raised by various farming methods, including grass-fed grazing, grain-fed, and grain-finished. Dr. by Revolution Health Radio

52 min listen

RHR: Finding Resilience through Functional Medicine and Faith, with Dr. Jill Carnahan: Author and Functional Medicine practitioner Dr. Jill Carnahan joins Chris in this episode of Revolution Health Radio to discuss how, in the face of illness and trauma, it’s possible to look inward and replace the darkness and fear with hope, by Revolution Health Radio

52 min listen

RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz: In this episode of Revolution Health Radio, clinical researcher Mark Horowitz, MD, PhD, joins Chris to discuss the best guidelines for tapering off antidepressant drugs safely to avoid extreme withdrawal symptoms. Dr. by Revolution Health Radio

59 min listen

RHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt Mansor: In this episode, we discuss: Show notes: Hey, everybody, Chris Kresser here. Welcome to another episode of Revolution Health Radio.... by Revolution Health Radio

67 min listen

RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer: Oren Jay Sofer, author of Your Heart Was Made For This and Say What You Mean, joins Chris in this episode to discuss how we can use contemplative practice to remain engaged, balanced, and able to respond to the many challenges we face in the world today. by Revolution Health Radio

44 min listen

RHR: How Dentofacial Orthopedics Can Benefit Your Overall Health, with Dr. Paul Peterson, DDS: The structure of our jaw and our dental palate affects everything from how we breathe to how we sleep, which in turn affects our health and how we feel every day. Paul Peterson, DDS, joins Chris in this episode of Revolution Health Radio to discuss how... by Revolution Health Radio

49 min listen

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65 min listen

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62 min listen

RHR: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, with Jayne Buxton: Jayne Buxton, author of The Great Plant-Based Con, joins Chris on this episode of Revolution Health Radio to discuss how ethical, regenerative farming and an omnivorous diet comprised of whole foods benefits both human and planetary health. by Revolution Health Radio

52 min listen

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56 min listen

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62 min listen

RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function: In this episode, Chris Kresser delves into nootropics, substances that enhance mental functions such as cognition and mood. He highlights key nootropics like citicoline, UMP, PS, Bacopa monnieri, Ginkgo biloba, and others, by Revolution Health Radio

77 min listen

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RHR: Reviewing the Evidence on the Serotonin Theory of Depression, with Dr. Joanna Moncrieff

RHR: Reviewing the Evidence on the Serotonin Theory of Depression, with Dr. Joanna Moncrieff

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