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What is somatic healing and how can it help you heal your relationship with food [Ep. 71]

What is somatic healing and how can it help you heal your relationship with food [Ep. 71]

FromBeyond Sugar Freedom Podcast


What is somatic healing and how can it help you heal your relationship with food [Ep. 71]

FromBeyond Sugar Freedom Podcast

ratings:
Length:
38 minutes
Released:
May 9, 2023
Format:
Podcast episode

Description

Did you know that the key to healing your relationship with food actually lies in the body?So many people spend their whole lives focusing on mindset and mental shifts trying to overcome addiction… and it just doesn’t work.Why?Tune in today to learn all about somatic healing and how we can tap into the body to heal our addictive patternsIn this episode:Announcing the Sugar Freedom Embodiment RetreatWhy focusing on mindset will never heal your addictionThe role the body plays in our overall wellbeingWhat is somatic healing or somatic therapyHow does somatic healing support our healing with foodHow to create freedom, peace and ease with food through the bodyMore!******************➠ Join us at the upcoming Sugar Freedom Embodiment Retreat taking place July 27-31st near Vancouver BC.➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late-night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3-Part Training here.******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
Released:
May 9, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/