40 min listen
#9 Pierre Debar
#9 Pierre Debar
ratings:
Length:
35 minutes
Released:
Feb 7, 2023
Format:
Podcast episode
Description
In episode 9, we chat with Pierre Debar, who is the Director of Culture & High-Performance HAP Training, Inc - Emotional Intelligence Trainer, HeartMath Certified Trainer, and Director of Training at Biosysco, Inc. In this episode, we talk about breathing and its impact on Emotional regulation for team and individual performance. Pierre walks us through different pre, mid, and post-game breathing strategies, leaving us with various resources to help your team now.
Resources
-Poize App
-Unbeatable mind Box Breathing
Ways to contact Pierre
-SigmaqClinic.com
-HAPTraining.com
-Instagram: @Thementalskillscoach
Make sure to subscribe for notifications when episodes drop on Tuesday. Join the discussion on Twitter at @USAHockeyCoach
Resources
-Poize App
-Unbeatable mind Box Breathing
Ways to contact Pierre
-SigmaqClinic.com
-HAPTraining.com
-Instagram: @Thementalskillscoach
Make sure to subscribe for notifications when episodes drop on Tuesday. Join the discussion on Twitter at @USAHockeyCoach
Released:
Feb 7, 2023
Format:
Podcast episode
Titles in the series (33)
#1 Pat Kelleher by The USA Hockey Podcast: A Youth Sports Conversation