52 min listen
For Real-Isodes: Oh, Crap! - Ep.6
ratings:
Length:
10 minutes
Released:
May 10, 2023
Format:
Podcast episode
Description
As runners, we all have bathroom stories. Tina has several, including one that you wouldn’t wish on your worst enemy. Sarah contributes a classic, although it actually happened to someone else! If you need a laugh, be sure to listen to this episode! Thanks for listening! If you haven’t already, be sure to subscribe wherever you’re listening to this podcast!. And if you enjoy For Real-Isodes, please leave us a review! Keep up with what’s going on at Running for Real by signing up for our weekly newsletter on our website. Follow Tina on Instagram, Facebook, and Twitter. You’ll find Running for Real on Instagram too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook! Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos. Thank you for your support - we appreciate each and every one of you! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/aspire License code: HX5BMI8PV2XKA2SZ
Released:
May 10, 2023
Format:
Podcast episode
Titles in the series (100)
Together Run 5 with Tina: 30 or 45 Minute Run: As always, we start with mental and physical check ins, assessment of our five senses, and reflection. We spend the second half of the run, I answer Jerry's question about the strategies I have learned, and how I learned to race. What have you learned... by The Running for Real Podcast