8 min listen
YGT 335: My New Sleep Basics
FromYou've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 335: My New Sleep Basics
FromYou've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
ratings:
Length:
12 minutes
Released:
May 10, 2023
Format:
Podcast episode
Description
Mentioned in this episode:my eye maskmy white noise machinethe gummy melatonins I usethe Insight Timer meditation appLearn more about my products and services:my 1:1 coaching practicemy coach training programProlific, my online community devoted to meaningful productivitythe Blend by Design online coursethe SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
Released:
May 10, 2023
Format:
Podcast episode
Titles in the series (100)
TWR 18: Reflecting on Books and Branding: In this episode, I talk about how this book is related to my personal brand and how my brand might be shifting. by You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life