What do LGBTQ+ people find difficult to talk about? This week we are checking in on our mental health ahead of Mental Health Awareness week with brilliant psychotherapist and ted-talker Owen O’Kane. Owen has written a book called Be Your Own Therapist and we discuss how to move from shame to freedom, how to open up about sex and loneliness and navigating family as an LGBTQ+ person. Plus, what’s all of this got to do with cottaging?!? Homo Sapiens Spotify Playlist?H O M O S A P I E N S P O D C A S T?NEW EPISODE Every Thursday?Come play with us on socials Facebook & Instagram @Homosapiens?Email us: Hello@homosapienspodcast.com?Podcast Host: Acast Hosted on Acast. See acast.com/privacy for more information.