55 min listen
Triggers: What Are They, and How Do You Handle Them?
FromComing Up for Air — Families Speak to Families about Addiction
Triggers: What Are They, and How Do You Handle Them?
FromComing Up for Air — Families Speak to Families about Addiction
ratings:
Length:
24 minutes
Released:
May 12, 2023
Format:
Podcast episode
Description
Triggers – when something pulls you back into your past, into old physiological reactions and emotions – happen to all of us. Becoming resilient means not avoiding them or pushing them aside, but digging in to repair yourself. If you’re not wounding others, you stop the cycle of wounding and become a healer of yourself and others in an indirect way, through connection and care.
Released:
May 12, 2023
Format:
Podcast episode
Titles in the series (100)
Slogans: The Language Of Recovery by Coming Up for Air — Families Speak to Families about Addiction