Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Sarah Tetlow: Maximizing Your Time and Life

Sarah Tetlow: Maximizing Your Time and Life

FromBE THAT LAWYER


Sarah Tetlow: Maximizing Your Time and Life

FromBE THAT LAWYER

ratings:
Length:
27 minutes
Released:
Jan 25, 2021
Format:
Podcast episode

Description

In this episode, Steve Fretzin and Sarah Tetlow discuss:Reducing stress and anxiety.Recharging your own batteries for the most productivity and functionality.Zoom fatigue and the dangers of back to back meetings.Sarah’s top time management tips. Key Takeaways:The top two things to keep the stress down that you should be doing regularly: get good sleep and take breaks.If you know what your top 3 most important things are, it is easier to allow yourself time on your calendar to get those done and still take the breaks needed to reset.Be comfortable with what you are not working on.Write things down - you do not have space in your brain to effectuate the work. Write it down somewhere that it is accessible and a trusted source. "It is important to hold space at the end of your workday to wrap up the last few things, or be comfortable with delaying it until the next day." —  Sarah Tetlow Connect with Sarah Tetlow:  Website: Firm-Focus.comLinkedIn: linkedin.com/in/sarah-tetlow-42688b8/ & linkedin.com/company/firm-focus-llcFacebook: facebook.com/Firm-Focus-2133715496717831/ Book Reference: Getting Things Done by David Allen - amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280 Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: The Ambitious Attorney: Your Guide to Doubling or Even Tripling Your Book of Business and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 
Released:
Jan 25, 2021
Format:
Podcast episode

Titles in the series (100)

BE THAT LAWYER is for attorneys who want more freedom, enjoyment and most importantly, control in their career. Topics will include business development, marketing, branding, technology, and law firm growth. The goal is to educate, entertain and share best practices related to these topics, so that you, the listener can get real value. This is primarily an interview show with great guests (attorneys and legal marketing professionals), sharing stories and analogies, as well as engaging in personal discussions that will keep you entertained and coming back week after week.