37 min listen
#23: 2023 Health Trends - Smash or Pass
#23: 2023 Health Trends - Smash or Pass
ratings:
Length:
47 minutes
Released:
May 15, 2023
Format:
Podcast episode
Description
This week we are going over all of those health trends that you see online. We are talking Keto, Paleo, 75 HARD, intermittent fasting and more. You know the trends I am talking about.
I want to share the trends I have tried, my mindset surrounding trends and the ones I SMASH or PASS on. This is a fun one and I even think of some new workout plan ideas along the way!
5:00 Who has experienced the postpartum stank?
8:00 My Weekly roundup of favorites
15:00 Smash or Pass that health trend
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Shop kimperryco on LTK
Tula overnight oil peptide CODE Kim Perry
Benzoil peroxide soap
Buffbunny Try On
Daily mail feature on Cycle Syncing
You’re Flowing Cycle Syncing Episode
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Email List
Podcast Website
TikTok: https://www.tiktok.com/@kimperryco
I want to share the trends I have tried, my mindset surrounding trends and the ones I SMASH or PASS on. This is a fun one and I even think of some new workout plan ideas along the way!
5:00 Who has experienced the postpartum stank?
8:00 My Weekly roundup of favorites
15:00 Smash or Pass that health trend
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Shop kimperryco on LTK
Tula overnight oil peptide CODE Kim Perry
Benzoil peroxide soap
Buffbunny Try On
Daily mail feature on Cycle Syncing
You’re Flowing Cycle Syncing Episode
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Email List
Podcast Website
TikTok: https://www.tiktok.com/@kimperryco
Released:
May 15, 2023
Format:
Podcast episode
Titles in the series (100)
#8 Which transition is the hardest? 3 kids rocked me ? by You're Glowing with Kim Perry