Welcome back to another episode of That Gym Girl Podcast!Today I take you through my most recent battle with GYM ANXIETY & all the self doubt that I've been navigating through. I truly believe that it's time for you to love being a beginner again and give yourself the grace to FAIL! Topics from today's ep: FailureConfidence My experience joining a sprint club My identity Motivation Self talk Your why Judgement and assumptions of others Gym anxiety If you enjoyed today’s episode, please share it with someone who you think could really benefit from listening!Use code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereJoin That Gym Girl private facebook group hereCheck out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.