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Episode 155: Yoga as a Mindset Tool with Jody Bonansinga, RYT 200
Episode 155: Yoga as a Mindset Tool with Jody Bonansinga, RYT 200
ratings:
Length:
57 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
This week, BariNation spoke with Jody, a bariatric patient and yogi, all about how utilizing yoga practices has not only become her professional passion, but an incredible tool for navigating life after surgery.
From complications to life-changing revelations, Jody tells us how she uses yoga and it’s mindset to spring her forward through all that life has thrown at her.
You can find Jody on instagram @jodybyoga for more information on her and her practice. She is also hosting a yoga retreat in the beautiful Costa Rica next spring! Follow her for more info.
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Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers
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Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (100)
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