56 min listen
Jereny: Pushing yourself to the limit
ratings:
Length:
48 minutes
Released:
May 18, 2023
Format:
Podcast episode
Description
Jereny grew up in poverty, and didn't have the resources or opportunities to explore athletics. She found running as an adult and ran her first marathon in 5 hours and 25 minutes. Early into her running journey, she found the Sports Bra Squad movement, which encourages women to embrace their bodies and focus on what they can do rather than what they look like. Through this community, she repaired her relationship with her body, leading her to repair her relationship with food. These were powerful catalysts that allowed her to run harder, longer, and faster. She eventually ran a 2:47 marathon - just 2 minutes and 5 seconds off the 2020 Olympic Trials qualifying time. She hopes to continue to working to snag that OQT, and then move on to long distance ultras My Marathon training blog : Patreon Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW
Released:
May 18, 2023
Format:
Podcast episode
Titles in the series (100)
E148 Trail Tips: The Body Image Episode: The Trail Tips episode all about body image. We answer questions, and share your comments and vents. Why are comments always about size and not about what your body can do? Does your body feel different after having a baby? ? Is it a mental battle... by Trail Running Women