Today we're talking about how you can reduce some of the negative effects of caffeine without completely giving it up! We chat about simple tweaks you can make that are going to make a HUGE difference on your body & your hormones.Here's an overview of the steps we dive intoWater Lemon waterHigh protein high fiber rich breakfastOrganic coffeeCbd (I love mysould cbd! Code CORINNE15 for 15% off!Coconut milk to add some stabilizing fatPodcast mentioned in this episode:11. Is PRE WORKOUT (CAFFEINE) jacking up your HORMONES?Interested in my signature course Mind Your Hormones 101 : Your Roadmap To a Hormone Healthy Lifestyle? Addressing your root cause & healing it using nutrition, lifestyle & supplementation?Text "MIND" to 516-430-5144 or click HERE!Check out this episode for more info on caffeine: 11. Is pre workout (caffeine) jacking up your hormones?WAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!PRODUCT LINKS! Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%So grateful you’re here! XO Corinne