Today we're talking about the Traditional Chinese Medicine idea of warming the womb, aka the uterus, to support healthy blood flow for ovulation, implantation & for holding onto a pregnancy. The idea is that blood circulates more easily when it’s warm vs. when it's cold. Blood is the catalyst for the reproductive processes so it's important to focus on increasing blood flow for conception & pregnancy health. We chat about yang deficiency and how we can support that through food and lifestyle. I think you're going to love this one! Can't wait for you to dive in! Apply to join The Mind Your Hormones Method, HERE!Episodes Referenced: 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!Resources I reference in this episode:https://kirstyeng.com.au/blog/you-need-a-warm-womb/https://eastbayfertilityacupuncture.com/healthy-uterus-fertility/ Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityText Fam: Text me podcast to join!Email Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast