2 min listen
Ep. 163 - 7, 4, 3, 1...
FromShe Runs Ultras
ratings:
Length:
20 minutes
Released:
May 19, 2023
Format:
Podcast episode
Description
In this episode I'm sharing my formula for how to piece together your weekly training sessions. If you're looking for more FRC resources...HERE'S THE LINK TO MY YOUTUBE CHANNELFOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO APPLY FOR RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
Released:
May 19, 2023
Format:
Podcast episode
Titles in the series (100)
She Runs Ultras by She Runs Ultras