13 min listen
Yard Work Fitness
ratings:
Length:
11 minutes
Released:
May 19, 2023
Format:
Podcast episode
Description
Are you not a fan of yard work? Having a daily step goal can change that. During today's ten-minute walk, Dave talks about how his Fitbit makes doing stuff around the yard more fun. Check out the Fitbit Dave uses HERE Download your 90 Day Fitness Chain Tracker HERE Support the podcast with a virtual coffee HERE
Released:
May 19, 2023
Format:
Podcast episode
Titles in the series (100)
How Fitness Makes a Difference When You Are a Caregiver: If you are in a caregiving role, fitness is essential for both you and the one your are caring for. Dave shares his recent experience after his wife, Ava, was in a serious car accident. To download the free 30 Day Walking Challenge Dave mentions in... by Walking is Fitness