18 min listen
251. Eating Too Many Sweets? Simple 3-Step Process to Curb the Cravings
251. Eating Too Many Sweets? Simple 3-Step Process to Curb the Cravings
ratings:
Length:
8 minutes
Released:
May 19, 2023
Format:
Podcast episode
Description
“I am struggling with sweet cravings, chocolate specifically. I was doing pretty well, but I’ve lost the motivation, I guess. I can’t seem to get enough sweets. Suggestions?” This question came from listener Barbara, and I bet she’s not alone. In this shortie episode, I’m giving you the tactic that works nearly every single time for curbing those sweet-tooth cravings. It’s a simple 3-step process that really does work. No deprivation or restriction involved! Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode. More Resources Ask Megan your burning question here Click here for my 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine. Follow Megan on Instagram
Released:
May 19, 2023
Format:
Podcast episode
Titles in the series (100)
Strong Mommas Intro Series: All About Eating Healthy: Introduction to the Strong Mommas Healthy Eating Guidelines by Self Care Simplified