Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week.  Today I start out talking about coregasms. Yep, coregasms. If you’re not familiar with the term, it refers to exercise induced orgasms. Then I go on to talk about the history od Corn Flakes and the eccentric man who invented them. Social Media Shout-OutsFitness – Colin Daring - @daring101Personal – Anthony Vincent - @anthonyvincentofficial Coregasm Articleshttps://www.medicalnewstoday.com/articles/coregasm#tipshttps://www.healthline.com/health/coregasm#tips-and-tricks   Book Your Free Metabolic Assessment Herehttps://silveredge.ac-page.com/metabolic-assessment Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitness