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Your Best Year of Running: Busting The Bonk

Your Best Year of Running: Busting The Bonk

FromThe Adventure Jogger


Your Best Year of Running: Busting The Bonk

FromThe Adventure Jogger

ratings:
Length:
54 minutes
Released:
Jan 21, 2022
Format:
Podcast episode

Description

The first episode in a series of podcasts that we hope inspire you to have your best year of running. On this episode we tackle the big piece of the ultra puzzle that most of us still haven't figured out... Nutrition! Register Dietician and Nutritionist and Ultrarunner Julie Shobe joins us to shed some light on some of the biggest mistakes we all make when it comes to fueling for ultras.
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Released:
Jan 21, 2022
Format:
Podcast episode

Titles in the series (100)

Every runner has a story, and we share those stories with a few laughs along the way. Running should be fun, and so should running podcasts.