53 min listen
416 The Difference Between Trauma + PTSD
ratings:
Length:
21 minutes
Released:
Jun 28, 2022
Format:
Podcast episode
Description
TRIGGER WARNING: This episode contains information about (gun) violence which may be triggering to survivors.
We have all experienced some level of primary or secondary trauma over the past few years. The pandemic, the war in Ukraine, and school shootings among other events have brought the topic of trauma front and center in our public discourse.
In this episode, I’m breaking down the definition of trauma so you can have a better understanding of what it is and can make the distinction between normal trauma responses and post-traumatic stress disorder (PTSD).
Find the show notes for today's episode at terricole.com/416
Learn more about your ad choices. Visit megaphone.fm/adchoices
We have all experienced some level of primary or secondary trauma over the past few years. The pandemic, the war in Ukraine, and school shootings among other events have brought the topic of trauma front and center in our public discourse.
In this episode, I’m breaking down the definition of trauma so you can have a better understanding of what it is and can make the distinction between normal trauma responses and post-traumatic stress disorder (PTSD).
Find the show notes for today's episode at terricole.com/416
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 28, 2022
Format:
Podcast episode
Titles in the series (100)
14 Davidji - Destressifying Your Life with Meditation and Mindfulness: "If we can always be in that mode where we’re doing what we love and it’s helping, healing, and serving others, then we will have such little stress." - Davidji Learn more about Hello Freedom at http://terricole.com/14 by The Terri Cole Show