On todays guest episode we dive into how loving your gut doesn't mean giving up the things you love. We talk about the how to create a healthy gut with less stress, how to tackle gut health issues if you are struggling with disordered eating and restriction and how having a healthy gut and a quality of life can be two peas in a pod! I know you are going to love this episode.Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!