11 min listen
Meditation + Pain Freeform
ratings:
Length:
38 minutes
Released:
May 24, 2023
Format:
Podcast episode
Description
In this freeform episode Kelly explores what pain is, how it is processed by the brain and the research that has been done into how meditation can help reduce pain.
Studies mentioned in this episode
Study 1
Study 2
Study 3
Study 4
Join MIM on Patreon here
Pre-order Kelly's Book here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
Learn more and enroll here
Virtual Yoga Nidra TT is July 8-9 Learn more here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Studies mentioned in this episode
Study 1
Study 2
Study 3
Study 4
Join MIM on Patreon here
Pre-order Kelly's Book here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
Learn more and enroll here
Virtual Yoga Nidra TT is July 8-9 Learn more here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 24, 2023
Format:
Podcast episode
Titles in the series (100)
Minisode 1- Breath awareness meditation by Mindful In Minutes Meditation