30 min listen
The Facts About Sleep with Sleep Expert Dr. Gregg Marshall
From15 Point Plan
ratings:
Length:
46 minutes
Released:
Sep 28, 2021
Format:
Podcast episode
Description
There are 2 things that the bedroom is for and in this episode, we talk about 1 of those with sleep expert Dr. Gregg Marshall. Learn the lifestyle trends that help you get better sleep and the ones that interfere with sleep. Hear tips to help you sleep better, feel better and recover at a higher level. ---------- Download the free 15 Point Plan Tracker - www.15pointplan.com Jon our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network
Released:
Sep 28, 2021
Format:
Podcast episode
Titles in the series (100)
What is the 15 Point Plan?: Maximize your energy levels for better health & happiness. Welcome to the debut episode of the 15 Point Plan podcast. This podcast is brought to you by Ben Kinney and is part of the Win Make Give podcast network. We will focus on helping you up... by 15 Point Plan