The weakening of your bones and the decrease in your bone mineral density is important to understand for both men and women for all ages. Let's talk about all different and important aspects of bone health and what you should do to maintain their strength as you age with Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.