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Episode 105: Ali Gilbert – What is HRT & TRT and why should you care? Why TRT is so important for overall health and improving your game, and What is the amount of protein you should be eating on a daily basis?

Episode 105: Ali Gilbert – What is HRT & TRT and why should you care? Why TRT is so important for overall health and improving your game, and What is…

FromGolf 360


Episode 105: Ali Gilbert – What is HRT & TRT and why should you care? Why TRT is so important for overall health and improving your game, and What is…

FromGolf 360

ratings:
Length:
103 minutes
Released:
May 28, 2023
Format:
Podcast episode

Description

Ali Gilbert (IG: @thealigilbert, YT: @aligboner, FB: @thealigilbert, T: @thealigilbert) is a Golf Digest Top 50 Trainer as well as the ‘Queen of Mens Health’. She is also a wife, dog mom, and meathead. She also loves a good steak. Most of all she normalizes boner talk. Her expertise is in helping busy men get jacked, look great naked, optimize testosterone and conquer nutrition. This is done because she can help sift through the bullshit and provide her clients with a structure and plan that works for their lifestyle. She’s the one men hire when they have taken themselves as far as they can alone. She’s highly unfiltered (loved by her clients) and extremely truthful which has led her to coach thousands of attorneys, doctors, other coaches, CEO’s, executives, veterans, current military, golfers and any dude looking to optimize health. She has a true passion for men’s health and has made it her life’s work to help guys find solutions to their fitness, nutrition, and hormone needs. Be sure to check out her Silverback Summit, which she hosts on an annual basis and follow her on social media for the latest on how you can play and feel better. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/ Others: The Stack is the game's premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount.
Released:
May 28, 2023
Format:
Podcast episode

Titles in the series (100)

Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone that understood how to utilize all of these to the benefit of the whole, they are some amazing people. There were also many others, all highly accomplished and from various fields; the business world, other professional athletes, and many more that were kind enough to pass along the knowledge they had acquired over a lifetime of work. Not only did their input help me as a touring professional, it also helped me in life and with my current teaching position with the The Golf Paradigm Academy. I wanted to take my good fortune of having access to so many people and bring that to you so you could apply it to your own game and life. With such a wide array of people I thought why not call it 'Golf 360'?