2 min listen
4th Trimester Meditation
FromMeditation Mama
ratings:
Length:
11 minutes
Released:
May 30, 2023
Format:
Podcast episode
Description
In the final meditation of the trimester series, we are doing a 4th trimester meditation. This guided meditation will help you heal and rest physically, mentally, and emotionally as you navigate those first few months postpartum.
Pre-order Meditation For The Modern Family here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Pre-order Meditation For The Modern Family here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
May 30, 2023
Format:
Podcast episode
Titles in the series (94)
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